FAQs


To help make your life a bit easier, we pre-answered some of your questions.


What should I wear? We recommend wearing comfortable, breathable, athletic wear. Running shoes are an absolute must.

What should I bring? Bring a water bottle and footwear to every session.

What if I can’t make it to my  session? We understand that sometimes ‘life’ gets in the way of our best intentions, but we do require 24 hours notice via text, email or phone call. Anything less than 24 hours notice will result in a used session.

What City of Edmonton Rec Centres do we train out of? Whichever one is closest to you, our client. We train most of our clients at Terwillegar and The Meadows currently.

What if I really want Personal Training but can’t afford to pay the lump sum? We offer our clients payment plans on some packages to make it affordable, ask us!