What should I wear? We recommend wearing comfortable, breathable, athletic wear for all classes. Running shoes are an absolute must in classes except barre – no shoes, no class, no exceptions! Grip socks are beneficial for barre classes, but feel free to leave your lovely feet bare!
What should I bring? Bring a yoga mat, water bottle and footwear to every class. We do rent our mats for a small $2 fee. We provide the H20 if you need a refill.
Can I bring my cell phone into class? Despite a little separation anxiety, no cell phone are allowed in the studio (other then your trainer). You will enjoy the class more and the other ladies won’t be shooting daggers at you. If you are expecting an important call, our front desk staff will gladly notify you in case of an emergency.
What if I can’t make it to my class? We understand that sometimes ‘life’ gets in the way of our best intentions, but we ask that you please cancel your registration at least 3 hours prior to class.