Perimenopause: my body is a rebel

Perimenopause: my body is a rebel

It seems like – poof – one day I woke up with a belly. As a look in the mirror and grab my roll, I wonder “where the hell did that come from?” I’ve always prided myself on my flat belly and defined abs, and have even received the occasional “wow” about my midsection....
HIIT: An Effective Way to Lose Weight

HIIT: An Effective Way to Lose Weight

HIIT: An Effective Way to Lose Weight. View our HIIT: An Effective Way to Lose Weight video here | Join our private Facebook Group Welcome to 2G TV. In today’s episode, we talk about one of the best ways to exercise in order to lose weight. We talk to a lot of people...