We are Nicole and Lara and our goal is simple: to provide you with holistic fitness and nutrition tools to become healthier, build muscle or lose weight. We teach you how to eat clean and stay active in a realistic way that fits with your busy life.
As your trainers, we are deeply committed to helping you evolve towards your strongest self. With in-studio or online program options, you will be amazed at how fast real changes are made – YourWay.
As personal and group trainers, we take the “personal” part VERY seriously. Your fitness and weight-loss goals become OUR goals.
We are deeply committed to not only getting you RESULTS, but also making sure you learn, have fun and start living the BEST version of YOU! Through our studio classes, videos, freebies, tips-tricks and programs, you will be amazed at how fast real changes are made.